ridgeway health and wellness

Can nutritional supplements help with aches and pains?

Nutritional supplements are dietary supplements that provide the nutrients that our bodies lack or those that are consumed in insufficient amounts. They consist of amino acids, minerals or vitamin components among others. What do supplements help with? Supplements have been known to provide curative, rehabilitative and palliative benefits when consumed in the recommended daily allowance.…

ridgeway health and wellness

Are You Suffering With A Cold?

Chiropractic Care Can Help Your Immune System Work Better The nervous system, the endocrine system, and the immune system are inextricably linked, like a three-legged stool. Numerous research studies have shown that chiropractic care positively impacts immune system function.   The nervous, immune, and endocrine systems share tiny messenger molecules that mediate communication between them.  One…

ridgeway health and wellness

Shoulder Pain: The Spinal Connection

Shoulder Pain: The Spinal Connection Not surprisingly, shoulder pain can result from a bump, bruise or torn rotator cuff — separation within the group of muscles encasing the shoulder joint.  What may surprise you, however, is that misaligned cervical vertebrae (bones in the spine of the neck) can also spark shoulder pain. There are seven…