What Does Shoulder Pain Feel Like?
Shoulder pain can come on suddenly or build gradually over time. You might notice:
- A dull ache or sharp pain in one or both shoulders
- Difficulty lifting your arm or reaching overhead
- Clicking, grinding, or catching in the shoulder joint
- Pain that worsens at night or when lying on the affected side
- Stiffness or reduced range of motion
- Tingling or numbness radiating down the arm
Whether the pain is localised or spreading, a proper diagnosis is key to getting the right care.
Common Causes of Shoulder Pain
Shoulder issues can stem from a variety of sources â sometimes the problem is in the joint itself, and other times itâs referred pain from the neck or upper back. Causes we regularly help with include:
- Frozen shoulder (adhesive capsulitis)
- Rotator cuff strain or tendonitis
- Shoulder impingement syndrome
- Postural imbalances and muscle tension
- Sports injuries or repetitive strain
- Referred pain from the neck or spine
- Joint inflammation or arthritis
By identifying which structures or habits are involved, we can create a plan that targets your specific triggers.
Chiropractic Care for Shoulder Pain
Our chiropractors begin with a comprehensive consultation and physical examination to identify the root cause of your pain. This may include:
- Postural analysis and movement testing
- Orthopaedic and neurological screening
- CLA scan technology
- Onsite X-rays if deemed necessary
Once weâve identified the issue, weâll explain your diagnosis and recommend the best treatment, which may include:
- Chiropractic adjustments to improve joint alignment
- Mobilisation of the shoulder and spine
- Soft tissue techniques to reduce inflammation
- Postural correction and movement advice
- A referral for Medi-Loop therapy if appropriate
Weâll always provide clear guidance on your treatment options and what you can expect from care.
Why Choose Ridgeway Health & Wellness in Swindon?
- Evidence-based chiropractic care for joint pain and stiffness
- On-site diagnostic technology including X-rays and CLA scans
- Friendly, qualified chiropractors registered with the GCC
- Convenient location in Swindon with free parking
Frequently Asked Questions
Can chiropractic treatment help frozen shoulder?
Yes. Chiropractic techniques and joint mobilisation can help reduce inflammation and restore mobility in people with frozen shoulder (adhesive capsulitis), especially when started early.
What is the Medi-Loop and how is it used?
The Medi-Loop is a non-invasive therapy that may be recommended in certain cases such as previous trauma to the shoulder region, or arthritic changes. If appropriate, your chiropractor will explain how it works and whether it could benefit your recovery.
Is it safe to adjust the shoulder joint?
Yes, our chiropractors use gentle, controlled techniques designed to restore movement safely and effectively.