On March 8th, we celebrate International Women’s Day. This is a great time to reflect on the benefits of chiropractic care for women. Chiropractic adjustments can help pregnant women have an easier and more comfortable pregnancy. Additionally, adjustments can help new mothers recover from childbirth more quickly. Chiropractic care can also be helpful for women…
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The short days, grey skies and darker evenings of winter can be difficult to deal with. We’re all familiar with how the cold weather can an impact on your body —but what about your joints? Well, you may have noticed that your joints tend to feel sore and achy when winter rolls around the corner.…
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So you’ve just been to your chiropractor, and he or she has done something to you. What is it exactly that a chiropractor does when they adjust you? How do they know what to adjust? And what happens when a patient has a toxic release? Chiropractic Adjustment What is a chiropractic adjustment? Chiropractic adjustment is…
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Did you know that healthy workers are happier, healthier, less stressed, have better morale and are more productive? A well-managed wellness program can help you attract, retain and engage your employees while reducing health care costs. See this article for tips on the benefits of workplace wellness programs. With health and wellness being a top…
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Chiropractors can help people of all ages and walks of life. Whether you’re suffering from a back injury, neck or shoulder pain, or if you simply want to get more out of your day-to-day activities, there are plenty of reasons to see a chiropractor. See how they can help improve your quality of life. People,…
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Whether you’re an athlete or not, nearly everyone will experience an injury or setback that causes them to stop training or being active for a while. As well as having a direct effect on your ability to complete daily tasks, the mental health effects can be just as damaging. Professional athletes know that injuries are…
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Spinal manipulation sounds scary, we know. Videos of neck cracking, back cracking, and more can be intimidating and downright frightening. But these loud cracking sounds aren’t an indication of damage or bone breakage! In reality, following spinal manipulation, our clients report a decrease in chronic pain, better posture, and overall better quality of life. There…
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For some, sports are a great way to keep active and healthy. For others, an occupation and livelihood. But whether you do sports once a week or every day, many of you will have experienced a sports injury at least once. Injuries from sports can arise at any time and, whether you are a casual…
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You might have seen a plethora of spine cracking, neck-snapping, and satisfying sounds of relief on the internet. And although it seems tempting to do yourself or with a friend, trying to imitate chiropractic professionals isn’t the best idea for your body. Chiropractic care has recently sparked curiosity – with good reason, as regulars report…
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The neck is an important part of our body. Also known as the “cervical spine”, it begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of our head, an average 12-14 pounds and allows you to move your head in every direction. The high level…
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