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Category Archives: Health & Wellness

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Keep an Active Mind and Body at Home

Health & WellnessBy Robert Curtis30th June 2022Leave a comment

Some may consider it a blessing to be able to work from home. Others find it difficult to concentrate and be productive. With all the lockdowns and now we are at the tail end of the pandemic, there are still several ways you can keep on top of your mental and physical health using exercise.…

calm face

Physical Effects of Emotional Fatigue

Health & WellnessBy Robert Curtis15th June 2022Leave a comment

Are you feeling constantly tired and overwhelmed? Do you find yourself struggling to concentrate or being easily irritated? If so, you may be suffering from emotional fatigue. While the concept of emotional fatigue is not new, it is only recently that scientists have begun to understand its physical effects. This post will explore the symptoms…

Chiropractor for Car Accident-Related Injuries

How to Pick the Best Chiropractor for Car Accident-Related Injuries

Health & WellnessBy Robert Curtis28th May 2022Leave a comment

For those who have been in a car accident, it can be difficult to know what to do after the fact. You may have sustained injuries that need medical attention, but once you have recovered from the major injuries, you may need to address any changes or underlying issues. This is where finding the best…

A man holding a womans back performing chiropractic

Benefits of Chiropractic Care for Women

Health & WellnessBy Robert Curtis28th April 2022Leave a comment

On March 8th, we celebrate International Women’s Day. This is a great time to reflect on the benefits of chiropractic care for women. Chiropractic adjustments can help pregnant women have an easier and more comfortable pregnancy. Additionally, adjustments can help new mothers recover from childbirth more quickly. Chiropractic care can also be helpful for women…

a woman holding a man's neck and arm

How the Cold Weather Can Have a Bigger Impact on Your Joints Than You Think

Health & WellnessBy Robert Curtis5th April 2022Leave a comment

The short days, grey skies and darker evenings of winter can be difficult to deal with. We’re all familiar with how the cold weather can an impact on your body —but what about your joints? Well, you may have noticed that your joints tend to feel sore and achy when winter rolls around the corner.…

Man wearing blue shirt and professional chiropractor

How Do Chiropractors Know Where to Adjust and What Are the Toxins That Are Released?

Health & WellnessBy Robert Curtis7th February 2022Leave a comment

So you’ve just been to your chiropractor, and he or she has done something to you. What is it exactly that a chiropractor does when they adjust you? How do they know what to adjust? And what happens when a patient has a toxic release? Chiropractic Adjustment What is a chiropractic adjustment? Chiropractic adjustment is…

Advantages of Workplace Wellness Programs for You and Your Team

Health & WellnessBy Robert Curtis25th January 2022Leave a comment

Did you know that healthy workers are happier, healthier, less stressed, have better morale and are more productive? A well-managed wellness program can help you attract, retain and engage your employees while reducing health care costs. See this article for tips on the benefits of workplace wellness programs. With health and wellness being a top…

benefits of chiropractic care you didnt know

The benefits of chiropractic care you didn’t know

Health & WellnessBy Robert Curtis17th January 2022Leave a comment

Chiropractors can help people of all ages and walks of life. Whether you’re suffering from a back injury, neck or shoulder pain, or if you simply want to get more out of your day-to-day activities, there are plenty of reasons to see a chiropractor. See how they can help improve your quality of life. People,…

sports chiropractic holding the knee of pro athlete

How Do Professional Athletes Recover From A Major Injury Setback: Learnings And Takeaways For Your Rehab

Health & WellnessBy Robert Curtis5th November 2021Leave a comment

Whether you’re an athlete or not, nearly everyone will experience an injury or setback that causes them to stop training or being active for a while. As well as having a direct effect on your ability to complete daily tasks, the mental health effects can be just as damaging. Professional athletes know that injuries are…

Young woman having a chiropractic treatment

Spinal Manipulation: What You Need To Know

Health & WellnessBy Robert Curtis15th October 2021Leave a comment

Spinal manipulation sounds scary, we know. Videos of neck cracking, back cracking, and more can be intimidating and downright frightening. But these loud cracking sounds aren’t an indication of damage or bone breakage! In reality, following spinal manipulation, our clients report a decrease in chronic pain, better posture, and overall better quality of life. There…

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