Currently, our lives are changing and we’re having to rethink, reevaluate and make do with how things currently are. One of those things is working – many of us are not able to work as we normally would, and have had to bring our work to our home. It’s no surprise that most of us…
While many of us are stuck indoors, we’re having to maintain a healthy lifestyle as best we can – and this can be difficult! Having to only go outside for necessities and sitting indoors working on the computer all day can do damage to our bodies. Eyestrain It’s easy to strain your eyes from staring…
If you’ve been suffering from pain in the body, it’s only natural you might reach for the painkillers. But, the beauty of chiropractic adjustments, is that it can heal many painful problems, in as natural a way as possible. Here’s how. Adjusting body alignment Chiropractic adjustment involves manipulating parts of the body, most notably the…
Chiropractic care involves removing interference of the nervous system. Chiropractors use adjustments to correct spinal misalignments. This can alleviate symptoms such as digestive disorders, stress and migraines. Getting the right chiropractic treatment is important for your overall well-being. There are a range of techniques to adjust the spine to help alleviate symptoms. Which techniques a…
Nutritional supplements are dietary supplements that provide the nutrients that our bodies lack or those that are consumed in insufficient amounts. They consist of amino acids, minerals or vitamin components among others. What do supplements help with? Supplements have been known to provide curative, rehabilitative and palliative benefits when consumed in the recommended daily allowance.…
Many of us will suffer from aches and pains in the neck, shoulders and back at some point in our lives, but a chiropractor can help to alleviate that discomfort. If you are wanting to book an appointment with a chiropractor but are unsure of what is involved, then we can help. Below we explore…
As we age we often feel more aches and pains as we make our way through the day. Very often pain that is due to inflammation is treated with medication, but there is another way. Chiropractic care can help to relieve this pain and other age-related health matters. Below we explore the many benefits of…
Having an employee wellness program in place in your business can really benefit not only the staff but your company as a whole. Here we are going to look at why you should think about putting an employee wellness program in place. Reduced healthcare costs Implementing an employee wellness program can lower the healthcare costs…
The human body is complex and mysterious in many ways, but one thing about it is for sure – when something’s wrong with it, it will let you know. Usually, we don’t pay attention to some of the signals our body sends us. If the symptoms are subtle, we tend to disregard them, thinking they…
You’ve probably been told to ‘stand up straight’ many times, without giving any thought to consider why this is important. There are many reasons why it is important to maintain good posture, some of which may surprise you… Headaches It is well-known that headaches can be triggered by many different factors but being aware of…