Specialist Hip Care vs Generic Management
Feature
Standard âWait and Seeâ
Ridgeway Chiropractic Approach
Initial Assessment
Brief overview and rest advice
Detailed orthopaedic and neurological exam
Diagnostics
Minimal or long referral waits
On-site X-ray and DEXA facilities available (if deemed necessary by your chiropractor)
Treatment Tool
Reliance on anti-inflammatories
Diversified and McTimoney spinal adjustments
Philosophy
Masking the site of pain
Identifying the root mechanical driver
Focus
Localised symptom relief
Addressing global pelvic and spinal balance
Signs and Symptoms
Hip dysfunction can present in various locations, often mimicking other conditions. You may benefit from a professional assessment if you experience:
- Pain in the groin area, which often indicates an issue within the hip joint itself.
- Lateral hip pain (on the outside of the thigh) that makes sleeping on your side difficult.
- A deep ache in the buttocks that sometimes radiates down the leg.
- Stiffness in the morning that makes putting on socks or shoes a challenge.
- Audible clicking, snapping, or catching sensations during movement.
- A noticeable limp or difficulty bearing weight on one side of the body.
Evidence-Led Clinical Excellence
Our protocols for hip pain treatment in Swindon are strictly aligned with The Code as established by the General Chiropractic Council (GCC). We follow evidence-based pathways which recognise that manual therapy, including spinal and pelvic manipulation, is an effective intervention for various hip-related conditions. By maintaining these high-authority clinical standards, we ensure that every patient in Wroughton receives care that is safe, professional, and grounded in current musculoskeletal research.
Who We Help
We treat a wide variety of patients from across the Swindon region, including:
- Active Runners: Addressing gluteal tendinopathy and bursitis caused by repetitive impact.
- Office Workers: Managing the hip flexor tightness and pelvic tilt associated with long-term sitting.
- Expectant Mothers: Relieving pelvic girdle pain and hip pressure throughout the prenatal period.
- Seniors: Using gentle McTimoney techniques to maintain mobility in the presence of hip osteoarthritis.
Specialist Bio: Our Chiropractic Team
Your care is delivered by our highly qualified team: Dr Mark Blokland (BSC, FRCC, DC), Dr Simon Clarke (BSC (Hons), DC), Dr Poppy Blokland (MChiro), and Dr Harriett Blokland (MChiro).
Each practitioner is registered with the GCC and brings deep expertise in pelvic and hip mechanics. By utilising both firm Diversified techniques and the lighter-force McTimoney method, they provide a tailored experience for every patient. Their goal is to identify why the hip is overworking and create a logical, detailed plan to bring patients in Wroughton back to their valued daily goals.
Getting to Our Wroughton Clinic
Ridgeway Health and Wellness is located at 1 High St, Wroughton, Swindon (SN4 9JX). We are a family-run practice situated near the Ellendune Centre, serving patients from Old Town, SN1, SN2, SN3, SN5, SN6, and SN7.
For those using public transport, there is a bus stop at the end of our road, providing a direct link from Swindon town centre. Our location offers a calm, professional clinical environment with free on-site parking, ensuring that even those with restricted mobility can access their hip pain treatment easily.
Pricing and Insurance
We maintain transparent pricing to ensure quality care remains accessible to the Swindon community.
- Initial Assessment: ÂŖ60. Note: X-ray or DEXA imaging involves additional costs.
- Follow-Up Session: At most ÂŖ50.
- Care Package: ÂŖ564 for a block of 12 sessions (if deemed necessary)
FAQ
Can a chiropractor help with my hip pain?
Yes. Many hip problems are caused by misalignments in the pelvis or lower back. By restoring proper movement to these areas, we can reduce the strain on the hip joint itself.
Why does my hip pain feel like it's in my groin?
True hip joint pain is most commonly felt in the groin area. Pain on the outside of the hip is often related to the soft tissues, such as tendons or bursae. We will perform a full exam to find the exact source.
Do I need a scan for my hip pain?
Not always. However, if your history suggests osteoarthritis or structural changes, we have on-site X-ray and DEXA facilities to provide an immediate and accurate diagnosis.
Is chiropractic care safe for hip arthritis?
Absolutely. We use very gentle techniques, such as McTimoney, to maintain joint mobility and improve the function of the surrounding muscles, which can significantly reduce arthritic pain.
How soon will I see an improvement?
Most patients report improved comfort and mobility within their first few sessions. A structured plan is usually recommended to ensure the underlying mechanical cause is fully addressed.