Types of Headaches We Commonly See
There are many different types of headaches, each with different triggers and symptoms. Some of the most common include:
- Tension headaches – dull, aching pain around the temples or back of the head, often stress-related
- Migraines – throbbing pain usually on one side of the head, may include nausea, light sensitivity or aura
- Cervicogenic headaches – pain referred from joints and muscles in the neck
- Cluster headaches – intense pain around one eye, occurring in bouts
- Postural headaches – triggered by poor neck positioning, desk work, or sleep habits
Our team focuses on identifying the underlying source of your symptoms, not just managing them short-term.
What Causes Headaches and Migraines?
Many headaches are multifactorial, but we regularly see the following contributing causes
- Neck stiffness or joint restriction (especially upper cervical spine)
- Muscle tension or postural stress
- Jaw tension (TMJ dysfunction)
- Poor desk ergonomics or sleeping positio
- Hormonal or dietary triggers (especially with migraines)
By identifying which structures or habits are involved, we can create a plan that targets your specific triggers.
Chiropractic Care for Headaches
Chiropractic is particularly effective for tension-type, migraines and cervicogenic headaches. At Ridgeway Health & Wellness, our approach includes:
- A full health history and consultation
- Orthopaedic, neurological and postural assessments
- CLA scan technology to evaluate nervous system function
- Referral for imaging (X-rays) if needed
If your headaches are found to be musculoskeletal in origin, your chiropractor may recommend:
- Gentle spinal adjustments to improve joint mobility in the neck
- Use of the activator
- Soft tissue release techniques to ease muscle tension
- Postural coaching and ergonomic advice
- Stress management techniques and lifestyle support
We also work closely with other healthcare professionals if your symptoms fall outside our scope, we will refer you to the best professional for your case.
Why Choose Ridgeway for Headache Relief?
- Expert assessment of headaches linked to posture, neck and stress
- GCC-registered chiropractors using evidence-informed care
- On-site scans and tailored treatment plans
- Friendly team based in Wroughton, Swindon
Frequently Asked Questions
Can chiropractic help with migraines?
Yes, while not all migraines have a structural cause, many are linked to neck tension, poor posture, or nervous system stress. Chiropractic can help reduce the frequency and intensity of migraine episodes in many cases.
Is it safe to have chiropractic treatment for headaches?
Yes, chiropractic care is a safe and drug-free approach when provided by trained professionals. All adjustments at Ridgeway Health & Wellness are tailored to your individual needs, and we’ll explain everything fully before starting care.
Will I need ongoing treatment for chronic headaches?
It depends on the cause. Some people experience significant improvement in just a few visits, while others benefit from a longer-term plan. We’ll always be honest about what we recommend, and explain what’s realistic for your case.