Blogs
7 COMMON SPORTS INJURIES AND HOW A CHIROPRACTOR CAN HELP
For some, sports are a great way to keep active and healthy. For others, an occupation and livelihood. But whether you do sports once a week or every day, many of you will have exp
8 LOW-IMPACT POOL EXERCISES TO HELP WITH BACK AND NECK PAIN FOR SUMMER
Beautiful weather and warm temperatures let us spend more time outside. Whether with your family or friends, part of the joy every summer is splashing around in a swimming pool, th
KEEP AN ACTIVE MIND AND BODY AT HOME
Some may consider it a blessing to be able to work from home. Others find it difficult to concentrate and be productive. With all the lockdowns and now we are at the tail end of th
PHYSICAL EFFECTS OF EMOTIONAL FATIGUE
Are you feeling constantly tired and overwhelmed? Do you find yourself struggling to concentrate or being easily irritated? If so, you may be suffering from emotional fatigue. Whil
HOW TO PICK THE BEST CHIROPRACTOR FOR CAR ACCIDENT-RELATED INJURIES
For those who have been in a car accident, it can be difficult to know what to do after the fact. You may have sustained injuries that need medical attention, but once you have rec
BENEFITS OF CHIROPRACTIC CARE FOR WOMEN
On March 8th, we celebrate International Womenβs Day. This is a great time to reflect on theΒ benefits of chiropractic careΒ for women. Chiropractic adjustments can help pregnant
HOW THE COLD WEATHER CAN HAVE A BIGGER IMPACT ON YOUR JOINTS THAN YOU THINK
The short days, grey skies and darker evenings of winter can be difficult to deal with. Weβre all familiar with how the cold weather can an impact on your body βbut what about
HOW DO CHIROPRACTORS KNOW WHERE TO ADJUST AND WHAT ARE THE TOXINS THAT ARE RELEASED?
So youβve just been to your chiropractor, and he or she has done something to you. What is it exactly that a chiropractor does when they adjust you? How do they know what to adju
ADVANTAGES OF WORKPLACE WELLNESS PROGRAMS FOR YOU AND YOUR TEAM
Did you know that healthy workers are happier, healthier, less stressed, have better morale and are more productive? A well-managed wellness program can help you attract, retain an
Patients Say The Nicest Things
Donβt just take our word for it! Here is what our patients have to say about us.
Mark and the team do a fantastic job. I would recommend them to anyone.
Philip Smith
I have to say the staff are so friendly and welcoming,the service Iβve had so far has been great,they have checked me over and have found what my issues are,and are now helping me to get back on my feet,they take time to talk to you and listen to your concerns.if you follow there advice you canβt go wrong to be honest.Thank you guys
Paul Boland
The whole team at Ridgeway Health and Wellness are absolute stars!! Both my boyfriend (Jim) and I have dodgy backs that need regular mainenance and Mark keeps us upright and moving comfortably. When I do something stupid and really tweak my back, I don't mind which of the team sees me for an emergency appt (they always quickly find a space for me) as they are all so good at getting me going again! You only have one back and neither Jim or I would trust ours to anyone other than Mark and the team!!!
Sarah Chidgey
I used to play squash but, the day after playing I could hardly walk due to back pain. Ridgeway cured the problem and the regular maintenance means I've been free from pain and discomfort for the last 10 years and i'm able to compete in a range of sports without issue!
Simon Clarke
I have received the most fabulous care from Poppy at Ridgeway Health and Wellness. Apart from maintaining my spine health, my 9 year old Achilles injury has completely healed. I could barely make a dog walk before I had the mediloop treatment, and now Iβll be hiking Snowdon in Spring. I struggled with the injury for so long, I couldnβt and canβt believe the pain is all a distant memory now! Being a Ballet teacher, I I am so grateful to have my my full range of movement back.
Sarah Bradshaw
One of the few chiropractors in the UK that have their own in house X-ray department for instant diagnosis of internal problems. The team of staff there are all super
Ian Mowat
Until I visited Ridgeway I thought that finally, age had caught me and pain was going to become both a sleeping and walking partner. Itβs only after a few treatments that you realise his stiff your body was and how you had gotten accustomed to it.
Lucinda Green
I came seeking help for my arthritic ankles. I have very little swelling now after 8 treatments and, they used to ache a lot before but now there is no pain. I can move them better. I am very satisfied with what I am having, I hope Mediloop works for everyone.
Mary
I would like to thank you for what you have achieved with my neck and thoracic spine. My husband wanted me to see you a few years ago, but I had had physiotherapy and osteopathy, I did not think a chiropractor would achieve anything.
Dawn Light
After being treated at this practise I have so much more mobility in my neck after not being able to turn my head at all! I feel so much fitter than before and would like to take this opportunity to thank everybody involved in my care.
Ron Burtenshaw
After nearly 6 years of persistent and virtually daily headaches following a cycling accident, and having endured multiple GP/Hospital visits and treatments. Iβve been almost headache free since chiropractic treatment started.
Mike Mattingley
Patients Say The Nicest Things
Donβt just take our word for it! Here is what our patients have to say about us.
Mark and the team do a fantastic job. I would recommend them to anyone.
Philip Smith
I have to say the staff are so friendly and welcoming,the service Iβve had so far has been great,they have checked me over and have found what my issues are,and are now helping me to get back on my feet,they take time to talk to you and listen to your concerns.if you follow there advice you canβt go wrong to be honest.Thank you guys
Paul Boland
The whole team at Ridgeway Health and Wellness are absolute stars!! Both my boyfriend (Jim) and I have dodgy backs that need regular mainenance and Mark keeps us upright and moving comfortably. When I do something stupid and really tweak my back, I don't mind which of the team sees me for an emergency appt (they always quickly find a space for me) as they are all so good at getting me going again! You only have one back and neither Jim or I would trust ours to anyone other than Mark and the team!!!
Sarah Chidgey
I used to play squash but, the day after playing I could hardly walk due to back pain. Ridgeway cured the problem and the regular maintenance means I've been free from pain and discomfort for the last 10 years and i'm able to compete in a range of sports without issue!
Simon Clarke
I have received the most fabulous care from Poppy at Ridgeway Health and Wellness. Apart from maintaining my spine health, my 9 year old Achilles injury has completely healed. I could barely make a dog walk before I had the mediloop treatment, and now Iβll be hiking Snowdon in Spring. I struggled with the injury for so long, I couldnβt and canβt believe the pain is all a distant memory now! Being a Ballet teacher, I I am so grateful to have my my full range of movement back.
Sarah Bradshaw
One of the few chiropractors in the UK that have their own in house X-ray department for instant diagnosis of internal problems. The team of staff there are all super
Ian Mowat
Until I visited Ridgeway I thought that finally, age had caught me and pain was going to become both a sleeping and walking partner. Itβs only after a few treatments that you realise his stiff your body was and how you had gotten accustomed to it.
Lucinda Green
I came seeking help for my arthritic ankles. I have very little swelling now after 8 treatments and, they used to ache a lot before but now there is no pain. I can move them better. I am very satisfied with what I am having, I hope Mediloop works for everyone.
Mary
I would like to thank you for what you have achieved with my neck and thoracic spine. My husband wanted me to see you a few years ago, but I had had physiotherapy and osteopathy, I did not think a chiropractor would achieve anything.
Dawn Light
After being treated at this practise I have so much more mobility in my neck after not being able to turn my head at all! I feel so much fitter than before and would like to take this opportunity to thank everybody involved in my care.
Ron Burtenshaw
After nearly 6 years of persistent and virtually daily headaches following a cycling accident, and having endured multiple GP/Hospital visits and treatments. Iβve been almost headache free since chiropractic treatment started.
Mike Mattingley
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Contact Details
Ridgeway Health & Wellness
- Address: 1 High St, Wroughton, Swindon SN4 9JX
- Phone: 01793814567
- Email: reception@ridgewayhealthandwellness.co.uk