Welcome to Ridgeway Health & Wellness

The revolution in Health Care is underway and the purpose of Ridgeway Health and Wellness is to be a leader of this revolution in England. A study by the American Medical Association reports that people are seeking health care that is congruent with their own values, beliefs and philosophical orientations towards life and health. In our experience, in the thousands of people we have helped recover from a wide range of health conditions, that this is also true here in England. Our aim is to always explain clearly the objectives of chiropractic care and what patients seeking chiropractic services may expect. It is important to us that you and your family understands the role that chiropractic could play in your health care needs, chiropractic is not an alternative therapy, rather chiropractic presents a separate, distinct and necessary element in everyone’s quest for health.

The World Health Organisation defines health as optimum physical, mental and social wellbeing and not merely the absence of disease or infirmity. This is the goal of chiropractors like those here at Ridgeway Health and Wellness, working to eliminate interference in the nervous system which chiropractors call subluxations, with a persons innate potential for health and well being. There is only one thing that is more powerful than an idea whose time has come and that is clinics like Ridgeway Health and Wellness that have the passion, commitment and skill, powered by state of the art technology to make the idea a reality.

A chiropractic lifestyle is an idea whose time has come and we welcome the chance to help you and your families’ genetic potential for health and wellbeing.


Our Approach

Patients for over 100 years have experienced a fuller expression of health and life through regular Chiropractic care. We do not believe that health is just the result of effectively treating a symptom. To be healthy you should eat nutritious food every day, take regular exercise and have a nervous system (which enables us to adapt to every physical, emotional and chemical stress we experience) free of interference and so as to express your full human potential. We believe that this is the future of health care and we are proud to be leaders in this approach.
Our commitment to providing bespoke chiropractic care, advising and supporting clients to achieve a healthier lifestyle and delivering a first class customer care service has been the drive in developing Ridgeway Health and Wellness.

Meet the Team

Our dedicated team members have extensive experience in the field and are always happy to greet and assist you here at Ridgeway Health & Wellness.

Our Mission

The purpose of this clinic is to support as many people as possible in their quest for optimal health and to educate them about Chiropractic and encourage them to educate others. Provide lifelong Chiropractic wellness care to our patients and their families. Enable the body to express its maximum genetic potential through the elimination of the vertebral subluxation complex.

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  • Simon Glover Avatar

    When I first arrived at the clinic 3 months ago I could barely stand up and was in agony sitting down having to keep changing position every 20 minutes. (After putting my back out lifting a case into an overhead locker on the plane). I went or he clinic for an assessment and have since been visiting several times a week. It's now levelled out and is holding so I am able to move more freely and in a lot less pain! I've been to a few chiros and they are by far the best. The gym helps build strength back to prevent relaps (it's not as bad as you think with the sessions building over time and being more stretches and movements than full on exercise). It's the only place I have been that actually does a full X-ray and thermal scan which helps show you what's actually going on. The staff (Helen, poppy, Liam) are all friendly and helpful too. Keep up the great work πŸ™‚

    Simon Glover 10/05/18
  • Giles Butterworth Avatar

    I have been using Ridgeway medispa since 2014. The reason was that due to a love of rock music in my twenties I loved the music and sadly the head banging ! This resulted in me damaging my vertebrae in my neck and the constriction of my spinal cord. In 2010 I had an operation to relieve the pressure on my spinal cord but sadly that is when all my problems started. I had extreme pain down my arms, restricted mobility in my neck and I'd been prescribed various painkillers the last being offered was morphine ! On hearing the advert on the radio about Ridgeway medispa I popped along to see if anything could be done to relieve my pain. I was seen by Simon and who at once put at ease . X-ray were taken a program of treatment was prescribed. I visited three times a week at first then I was to visit Martin in the rehabilitation gym on site. Martin oversaw my progress and ensured I was doing the exercises correctly to best aid my strength and mobility. Simon then after time reduced my visits as I progressed with the treatment. I now am not on any pain management medication and visit one a month as a maintenance program however should I need to I can book in with reception and speak to Helen who is a very friendly and professional receptionist to arrange an emergency appointment. Friends have said to me about how much I have paid since 2014 and my reply has been that , when you've forgotten what it's like to be pain free and nothing works for you , money is less an issue the relief from the pain is so wonderful and the work that Simon , Mark , Martin and Helen all do to help me overcome pain and Immobility is worth every penny . I couldn't praise them high enough.

    Giles Butterworth 10/05/17
  • Josh Hart Avatar

    Suffering with lower back pain from a young age due to a previous injury stopped me going to the gym and interfered with work. I am now able to work and go to the gym with no discomfort, all thanks to the Ridgeway Health & Wellness. Dr Simon and Mark have changed my life and Chiropractic has now become apart of my lifestyle attending maintenance appointments every two weeks. It has even inspired me to study to become a chiropractor myself. I recommend the Ridgeway Health & Wellness and chiropractic care to everyone.

    Josh Hart 13/02/19
  • Mike Kyffin Avatar

    Ridgeway Health and Wellness have made a considerable difference in the quality of my life and wellness over the last ten years living with lumbar spine subluxation. The advice they give is pragmatic, involved and balanced. They give their patients all the necessary information and encouragement in a clearly laid out plan. Thanks to them I have the freedom from pain and discomfort. Working together and taking equal responsibility I’m now a far fitter and healthier person. They have helped me become a better person as a result. It is a genuine joy to meet genuine human beings who engender care from the moment you walk through the door into reception.

    Mike Kyffin 10/12/18

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Ridgeway health and wellness chiropractor Q & A

Misalignments of the spine compromise the proper function of the nervous system by putting pressure on the nerves apothekefurmenschen.de. Our adjustments are designed to realign the spine thus taking the pressure off the nerves and improving the function of the nervous system

Nope! It is about the proper functioning of the nervous system. Health and wellness are just as important, so we promote proper nutrition and exercise to aid recovery until you’re feeling like your best self.

Yes, chiropractic is safe.

Adjustment can help to alleviate neck, back and shoulder pain and can help conditions such as postural abnormalities, tension and the inability to relax. By improving the function of the nervous system other improvements may be found apothekefurmenschen.de.

You will have an initial health consultation to assess your current wellbeing and any specific issues you have, followed by a chiropractic examination, x-rays if necessary and computerised neurological scans to assess the function of the nervous system. Following this, you will be invited back for a report of our findings and a personalised care plan will be developed for you.

Yes, both children and babies can benefit from chiropractic adjustments.

No – adjustments are specific and gentle. They may cause discomfort if you are already in pain but the adjustments themselves are not painful espanolfarmacia.net. We advise ice after adjustments to reduce inflammation.

At the clinic we use a combination of corrective care, diversified S.O.T and activator techniques.

Do you have a spine? If you want to find out if we can help you the best idea is to get in touch or book a consultation with one of our experienced chiropractors.

No, Chiropractors are Primary Care Practitioners.

Serious complications from chiropractic adjustments are rare.

The benefits are many and varied but include; less pain, increased energy, improved immunity, improved mobility and better sleep which are all a result of a better functioning nervous system.

Hands-on specific adjustments to the vertebrae to correct misalignments. A handheld tool called an activator may also be used.

There can be. You may experience aches and pains, tiredness or stiffness after treatment, but this is normal as your body adjusts to the change in alignment that we are making. Ice can help alleviate any inflammation experienced arabmenhealth.com.

We have found that chiropractic can also help with weight loss, vertigo, tension, postural abnormalities, migraines and headaches, athletic performance and more.

5 years at university, including hands-on training, followed by mandatory continued personal development.

How long you benefit from care is your choice but once you are aligned maintenance and prevention are recommended.

Yes. In fact, chiropractic care can help alleviate lower back pain as a result of pregnancy.

No, chiropractors do not prescribe medication to clients; chiropractic adjustments aim to get to the root of the problem, rather than mask it with drugs

Yes, pain can often be the last symptom to occur.

No, chiropractic can benefit all ages and sizes.


It varies from person to person. It will usually depend on the chronicity of your condition.

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