Welcome to Ridgeway Health & Wellness

When I first arrived at the clinic 3 months ago I could barely stand up and was in agony sitting down having to keep changing position every 20 minutes. (After putting my back out lifting a case into an overhead locker on the plane). I went or he clinic for an assessment and have since been visiting several times a week. It's now levelled out and is holding so I am able to move more freely and in a lot less pain! I've been to a few chiros and they are by far the best. The gym helps build strength back to prevent relaps (it's not as bad as you think with the sessions building over time and being more stretches and movements than full on exercise). It's the only place I have been that actually does a full X-ray and thermal scan which helps show you what's actually going on. The staff (Helen, poppy, Liam) are all friendly and helpful too. Keep up the great work 🙂

I have been using Ridgeway medispa since 2014. The reason was that due to a love of rock music in my twenties I loved the music and sadly the head banging ! This resulted in me damaging my vertebrae in my neck and the constriction of my spinal cord. In 2010 I had an operation to relieve the pressure on my spinal cord but sadly that is when all my problems started. I had extreme pain down my arms, restricted mobility in my neck and I'd been prescribed various painkillers the last being offered was morphine ! On hearing the advert on the radio about Ridgeway medispa I popped along to see if anything could be done to relieve my pain. I was seen by Simon and who at once put at ease . X-ray were taken a program of treatment was prescribed. I visited three times a week at first then I was to visit Martin in the rehabilitation gym on site. Martin oversaw my progress and ensured I was doing the exercises correctly to best aid my strength and mobility. Simon then after time reduced my visits as I progressed with the treatment. I now am not on any pain management medication and visit one a month as a maintenance program however should I need to I can book in with reception and speak to Helen who is a very friendly and professional receptionist to arrange an emergency appointment. Friends have said to me about how much I have paid since 2014 and my reply has been that , when you've forgotten what it's like to be pain free and nothing works for you , money is less an issue the relief from the pain is so wonderful and the work that Simon , Mark , Martin and Helen all do to help me overcome pain and Immobility is worth every penny . I couldn't praise them high enough.

Suffering with lower back pain from a young age due to a previous injury stopped me going to the gym and interfered with work. I am now able to work and go to the gym with no discomfort, all thanks to the Ridgeway Health & Wellness. Dr Simon and Mark have changed my life and Chiropractic has now become apart of my lifestyle attending maintenance appointments every two weeks. It has even inspired me to study to become a chiropractor myself. I recommend the Ridgeway Health & Wellness and chiropractic care to everyone.

Ridgeway Health and Wellness have made a considerable difference in the quality of my life and wellness over the last ten years living with lumbar spine subluxation. The advice they give is pragmatic, involved and balanced. They give their patients all the necessary information and encouragement in a clearly laid out plan. Thanks to them I have the freedom from pain and discomfort. Working together and taking equal responsibility I’m now a far fitter and healthier person. They have helped me become a better person as a result. It is a genuine joy to meet genuine human beings who engender care from the moment you walk through the door into reception.