Welcome to Ridgeway Health & Wellness

The revolution in Health Care is underway and the purpose of Ridgeway Health and Wellness is to be a leader of this revolution in England. A study by the American Medical Association reports that people are seeking health care that is congruent with their own values, beliefs and philosophical orientations towards life and health. In our experience, in the thousands of people we have helped recover from a wide range of health conditions, that this is also true here in England. Our aim is to always explain clearly the objectives of chiropractic care and what patients seeking chiropractic services may expect. It is important to us that you and your family understands the role that chiropractic could play in your health care needs, chiropractic is not an alternative therapy, rather chiropractic presents a separate, distinct and necessary element in everyone’s quest for health.

The World Health Organisation defines health as optimum physical, mental and social wellbeing and not merely the absence of disease or infirmity. This is the goal of chiropractors like those here at Ridgeway Health and Wellness, working to eliminate interference in the nervous system which chiropractors call subluxations, with a persons innate potential for health and well being. There is only one thing that is more powerful than an idea whose time has come and that is clinics like Ridgeway Health and Wellness that have the passion, commitment and skill, powered by state of the art technology to make the idea a reality.

A chiropractic lifestyle is an idea whose time has come and we welcome the chance to help you and your families’ genetic potential for health and wellbeing.


Our Approach

Patients for over 100 years have experienced a fuller expression of health and life through regular Chiropractic care. We do not believe that health is just the result of effectively treating a symptom. To be healthy you should eat nutritious food every day, take regular exercise and have a nervous system (which enables us to adapt to every physical, emotional and chemical stress we experience) free of interference and so as to express your full human potential. We believe that this is the future of health care and we are proud to be leaders in this approach.
Our commitment to providing bespoke chiropractic care, advising and supporting clients to achieve a healthier lifestyle and delivering a first class customer care service has been the drive in developing Ridgeway Health and Wellness.

Meet the Team

Our dedicated team members have extensive experience in the field and are always happy to greet and assist you here at Ridgeway Health & Wellness.

Our Mission

The purpose of this clinic is to support as many people as possible in their quest for optimal health and to educate them about Chiropractic and encourage them to educate others. Provide lifelong Chiropractic wellness care to our patients and their families. Enable the body to express its maximum genetic potential through the elimination of the vertebral subluxation complex.

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  • James Het Avatar

    Had a recent flare up of an old weight lifting injury. I had major pain in my shoulder area during the day, which got worse at night causing issues with sleeping. I was recommended to Ridgeway who I was a bit dubious about as they are chiropractors (and the pain was in my shoulder and not in my back). I found out though that they have an extensive sports injury facility and a magnetic pulse therapy which aids in the treatment of ligament and muscle discomfort. After a few sessions with the guys I was back to the gym in no time,thanks to both Simon and Mark.

    James Het 10/05/16
  • Dominic Montauro Avatar

    I have been attending Ridgeway Health and Wellness for a few years due to a back injury caused by a car accident. I have monthly maintenance to keep myself inline and it has benefited me greatly. Because of this, when my mother began passing out due to a pain in her shoulder, and the doctors and hospital did not solve the problem for her, we decided to see if there was anything that Simon could do for her too. When we arrived the reception staff were fantastic in letting us know what forms to fill in and making sure we were comfortable in the waiting room. Due to my mother being Italian, there was an Italian girl in the staff, Giulia who attended to my mother and explained everything to her in Italian to make sure she totally understood what was happening every step of the way, from the xrays to the consultation. Even when we returned for the results and treatment plan, Giulia was there to help Simon explain it all. Simon explained that the nerves in her neck were compressed and that was the root of the problem, and her treatment began. She is still in early stages of her treatment plan but the difference is fantastic, she has had no episodes of passing out since. Ridgeway Health and Wellness staff have gone out of their way to be helpful and polite and professional in every aspect of their job and I and my mother would not hesitate to recommend their service to anyone.

    Dominic Montauro 10/05/18
  • Amy Henry Avatar

    I am currently nearly 8 months pregnant and have been having treatment at Ridgeway Health and Wellness with Liam. I have had previous hip problems which seemed to have gone away, but with pregnancy had come back leaving me very uncomfortable. Although my midwife suggested seeing an NHS Physio, I decided to book a consultation at Ridgeway and it was the best decision that I have ever made. I was nervous to start with due to being pregnant, but I didn’t need to be. All throughout my treatment I have been made to feel really comfortable and informed and have had clear communication on the benefits of being adjusted prior to birth. I feel confident that my treatment will help towards my birth and would highly recommend being adjusted (or even checked out) to any pregnant lady, in my eyes anything that will help towards a quicker labour is good for me.

    Amy Henry 10/05/18
  • Helen Merron Avatar

    For me its working, just wish I had been to see them years ago. Not had any pain killers since starting. After my course I will still visit once a month to keep on top of things, I hope/aim to never to be in such pain again. Excellent friendly staff and good fun in the rehab gym (or should I not say it fun!!)

    Helen Merron 10/05/18

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Ridgeway health and wellness chiropractor Q & A

Misalignments of the spine compromise the proper function of the nervous system by putting pressure on the nerves. Our adjustments are designed to realign the spine thus taking the pressure off the nerves and improving the function of the nervous system.

Nope! It is about the proper functioning of the nervous system. Health and wellness is just as important, so we promote proper nutrition and exercise to aid recovery until you’re feeling like your best self.

Yes, chiropractic is safe.

Adjustment can help to alleviate neck, back and shoulder pain and can help conditions such as postural abnormalities, tension and the inability to relax. By improving the function of the nervous system other improvements may be found.

You will have an initial health consultation to assess your current wellbeing and any specific issues you have, followed by a chiropractic examination, x-rays if necessary and computerised neurological scans to assess the function of the nervous system. Following this, you will be invited back for a report of our findings and a personalised care plan will be developed for you.

Yes, both children and babies can benefit from chiropractic adjustments.

No – adjustments are specific and gentle. They may cause discomfort if you are already in pain but the adjustments themselves are not painful. We advise ice after adjustments to reduce inflammation.

At the clinic we use a combination of corrective care, diversified S.O.T and activator techniques.

Do you have a spine? If you want to find out if we can help you the best idea is to get in touch or book a consultation with one of our experienced chiropractors.

No, Chiropractors are Primary Care Practitioners.

Serious complications from chiropractic adjustments are rare.

The benefits are many and varied but include; less pain, increased energy, improved immunity, improved mobility and better sleep which are all a result of a better functioning nervous system.

Hands-on specific adjustments to the vertebrae to correct misalignments. A handheld tool called an activator may also be used.

There can be. You may experience aches and pains, tiredness or stiffness after treatment, but this is normal as your body adjusts to the change in alignment that we are making. Ice can help alleviate any inflammation experienced.

We have found that chiropractic can also help with weight loss, vertigo, tension, postural abnormalities, migraines and headaches, athletic performance and more.

5 years at university, including hands-on training, followed by mandatory continued personal development.

How long you benefit from care is your choice but once you are aligned maintenance and prevention are recommended.

Yes. In fact, chiropractic care can help alleviate lower back pain as a result of pregnancy.

No, chiropractors do not prescribe medication to clients; chiropractic adjustments aim to get to the root of the problem, rather than mask it with drugs

Yes, pain can often be the last symptom to occur.

No, chiropractic can benefit all ages and sizes.


It varies from person to person. It will usually depend on the chronicity of your condition.

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