ridgeway health and wellness

Keeping healthy at home

While many of us are stuck indoors, we’re having to maintain a healthy lifestyle as best we can – and this can be difficult! Having to only go outside for necessities and sitting indoors working on the computer all day can do damage to our bodies. Eyestrain It’s easy to strain your eyes from staring…

ridgeway health and wellness

Chiropractic care for babies

What does a chiropractor do? Chiropractors spee in addressing several conditions (see below) by using techniques to align the body’s structure, which can help the body to heal itself. Sometimes this is used on its own or as an alternative to surgery and medication arabmenhealth.com. An examination is given before any treatment to ensure this…