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Yearly Archives: 2021

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  2. 2021

sports chiropractic holding the knee of pro athlete

How Do Professional Athletes Recover From A Major Injury Setback: Learnings And Takeaways For Your Rehab

Health & WellnessBy admin5th November 2021Leave a comment

Whether you’re an athlete or not, nearly everyone will experience an injury or setback that causes them to stop training or being active for a while. As well as having a direct effect on your ability to complete daily tasks, the mental health effects can be just as damaging. Professional athletes know that injuries are…

Young woman having a chiropractic treatment

Spinal Manipulation: What You Need To Know

Health & WellnessBy admin15th October 2021Leave a comment

Spinal manipulation sounds scary, we know. Videos of neck cracking, back cracking, and more can be intimidating and downright frightening. But these loud cracking sounds aren’t an indication of damage or bone breakage! In reality, following spinal manipulation, our clients report a decrease in chronic pain, better posture, and overall better quality of life. There…

Common Sports Injuries

7 Common Sports Injuries and How a Chiropractor Can Help

Health & WellnessBy admin7th September 2021Leave a comment

For some, sports are a great way to keep active and healthy. For others, an occupation and livelihood. But whether you do sports once a week or every day, many of you will have experienced a sports injury at least once. Injuries from sports can arise at any time and, whether you are a casual…

Chiropractic Care And The Musculoskeletal System

Health & WellnessBy admin25th August 2021Leave a comment

You might have seen a plethora of spine cracking, neck-snapping, and satisfying sounds of relief on the internet. And although it seems tempting to do yourself or with a friend, trying to imitate chiropractic professionals isn’t the best idea for your body. Chiropractic care has recently sparked curiosity – with good reason, as regulars report…

A woman holding his neck

Neck Pain and Chiropractic. How Can Our Treatment Help You?

Health & WellnessBy admin22nd July 2021Leave a comment

The neck is an important part of our body. Also known as the “cervical spine”, it begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of our head, an average 12-14 pounds and allows you to move your head in every direction.  The high level…

Stress And How It Affects Your Health And Wellbeing

Health & WellnessBy admin29th June 2021Leave a comment

Everyone gets stressed once in a while. People display this natural feeling as a warning sign of too much work or a reaction to a shocking event. Whether you feel it emotionally or even physically, your body copes with stress in different ways. The physical manifestations of stress, though, is something to watch out for.…

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