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Daily Archives: 8th August 2019

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ridgeway health and wellness

How your symptoms can be the tip of the iceberg

Health & WellnessBy admin8th August 2019

The human body is complex and mysterious in many ways, but one thing about it is for sure – when something’s wrong with it, it will let you know. Usually, we don’t pay attention to some of the signals our body sends us. If the symptoms are subtle, we tend to disregard them, thinking they…

4 Surprising Ways Your Posture Can Affect You

4 Surprising Ways Your Posture Can Affect You

Health & WellnessBy admin8th August 2019Leave a comment

You’ve probably been told to ‘stand up straight’ many times, without giving any thought to consider why this is important. There are many reasons why it is important to maintain good posture, some of which may surprise you… Headaches It is well-known that headaches can be triggered by many different factors but being aware of…

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